PHYSICAL TRAINING
Physical Training (PT) is a very important part of Army ROTC. PT is conducted three
days per week. A normal PT session consists of some upper body workout, then an abdominal workout and finally a distance
run. Some other PT workouts include: distance swimming, weight lifting, stadium
running (stairs) and the occasional recreational day in which cadets play Volleyball
or Basketball for the hour. Most cadets say that PT helps to wake them up in the
morning and by the time they go to class they feel much better.
| Leadership Labs | | Physical
Training | | Field Training Exercises | | Ranger
Challenge | | Leader's Training Course |
| ROTC National Advanced Leadership Camp | | Airborne
School | | Air-Assault School | | Northern
Warfare School | | Cadet Troop Leadership Training
| NSTP (Nurse Summer Training Program)
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