Sailing Team
Recreational Services

Personal Training Assessments


Fitness Assessment

1 Session: $40.00 URI Students & Rec Pass Members
1 Session: $60.00 URI Affiliated Non-Members


A fitness assessment is an excellent way to establish your current fitness level by identifying strengths
and weaknesses as well as serving to track achievements in an individualized fitness program. Each Fitness Assessment is 1 hour.

 

  • Resting Heart Rate
  • Body Fat Percentage
  • Private Consultation
  • Girth Measurements
  • Muscular Endurance
  • Muscular Strength
  • Sub Maximal Cardiovascular Endurance


Body Fat Assessment

1 Session $10 URI Students & Rec Pass Members
1 Session $15 URI Affiliated Non-Members


A skin-fold test will establish the percentage of fat tissue your body has in comparison to the amount of
lean tissue. Body fat assessments are 15 minutes.

 

 

View our Recreational Services Brochure pdf

View our Fitness/Wellness Insert pdf

 

 

Contact:
Leticia D. Orozco
Coordinator of Fitness/Wellness Programs

Call 874-2822 fitwell@etal.uri.edu