SEAFOOD SAFETY:
What Consumers Need to Know
What is HACCP?
HACCP (pronounced “has-sip”) is an acronym
for Hazard
Analysis Critical Control Point. It’s an effective way of ensuring the safety
of food. It works by preventing food safety problems from developing
rather than testing food after production to see if it’s safe.
HAACP was developed in the late 1950s and early 1960s
as a way to assure that the food produced for the space program was safe.
The Pillsbury
Company, in cooperation with NASA, worked out this method of controlling
food safety problems.
There are two parts to HACCP. Part one includes
making a list of things that can cause the food to be unsafe—we
call this hazard analysis. Part two is deciding at which place in the
production of the food the
hazards can best be controlled—we call this the critical control
point for that hazard.
How does HACCP Make Seafood Safe?
All parts of the seafood
processing operation are examined for hazards including raw materials,
ingredients, processing steps,
storage, and
distribution. Hazards include disease-causing organisms, toxins,
environmental contaminants (like pesticides), chemicals (cleaners,
sanitizers, lubricants,
etc.), and physical hazards (wood, metal, and glass). For each
hazard, a critical control point is identified where the potential
food safety
problem is controlled.
Records are kept at each critical point
so inspection agencies can be certain the HACCP system is operating
to provide safe food.
As an extra
measure of safety, certain sanitation activities also must be conducted
and documented.
Under the new U.S. Food and Drug Administration
regulations, all seafood processors will be required to operate under
the HACCP
program. All imported
seafood also will be covered.
What do Consumers Need to Do to
Keep Seafood Safe?
The most important considerations in safe handling of
seafood at home are cleanliness, temperature, and time. Keep your hands,
preparation
area, and utensils clean. Never let raw seafood come in contact
with
cooked seafood or other raw (or cooked) foods.
Seafood is highly
perishable. If you are buying seafood at
the supermarket, make it one of your last purchases. Use
your eyes,
hands, and nose
when selecting fresh fish or shellfish. Your purchase should
feel cold to
the touch. And it shouldn’t smell “fishy.” The
odor should be similar to that of a sea breeze.
Be aware
of temperatures—of the air, of your refrigerator and
freezer, of cooking. Keep foods out of the danger zone (40
degrees F- 140 degrees
F). Be aware of time—limit how long the fish and shellfish
are refrigerated.
Finally, to help keep your seafood safe, keep it clean, keep
it cool, and keep it moving! By abiding by these rules and
adopting the following
guidelines, you can be confident that your efforts and the
HACCP program are working together to keep seafood safe.
What’s the Right Way to
Handle and Store Seafood?
The storage life of seafood depends on how well you take
care of it, whether a whole fish or a live oyster. When
your seafood
purchase
arrives
home, store it immediately in your refrigerator or bury
it in ice. When purchasing fresh-frozen seafood, place it in
the freezer
immediately.
Fish. The shelf life of fish
depends on the variety and its quality at the time of purchase. In general,
you should
use
fish quickly—within
one to two days.
Shellfish. Buy live shellfish
from reputable dealers, or ask to see the certification tags that indicated
the
shellfish
were harvested
from safe
waters.
Store live shellfish, such as oysters and mussels
in
the shell, in a shallow dish covered with damp towels
or moistened
paper
towels. Never
put live shellfish in water or in an airtight container.
Scrub shells with a stiff brush just prior to shucking
or cooking.
Mussels live in the shell should be used
within two to three days; clams and oysters in the shell, within
seven
to ten
days. If some
shells open
during storage, tap them. They will close if alive;
if not, discard them.
Store shrimp, squid, and shucked
shellfish in a leak-proof bag or container. Squid and freshly shucked
clams
have a shelf life
of one to two days.
Shrimp and scallops have a shelf life of about
two to three days. And freshly shucked oysters have a
shelf life of
five to seven
days.
Live lobsters and crabs should be cooked
the day they are purchased. Store cooked, whole lobsters
or crabs
in a rigid
airtight container
and use them within two to three days. Cooked,
picked lobster or crab meat
may be stored in a sealed moisture-proof container
or bag for three to four days. Pasteurized crab
meat can
be refrigerated
for up
to six months
before opening; use it within three to five days
after opening. Follow the “use by” dates
on the package.
Guidelines for Keeping Seafood
Safe to Eat
Freezing. After shopping, immediately
store commercially wrapped frozen seafood in your freezer. Put it
in the coldest part
of the freezer,
at a temperature as close to –20 degrees
F as possible. As with other frozen foods, avoid
prolonged storage by planning your purchases,
keeping
in mind “first in, first out.” Commercially
frozen seafood can be stored in the freezer for
up to six months.
Thawing. Plan ahead; defrost
fish overnight in the refrigerator. This is the
best way to thaw
fish to
minimize loss of
moisture. A one-pound
package will defrost within twenty-four hours.
Never defrost seafood at room temperature or
with hot or
warm water as
bacteria on the
surface will begin to multiply. If you forget
to take the seafood out of the
freezer in time, place it in the sink (still
in the package) under cold, running water. A
one-pound
package
will defrost
in about
an hour.
You can use your microwave oven to partially
defrost fish. Use the lowest defrost setting
(10% to 30%
power). A pound
of fillets
defrosts in five
to six minutes. The fish should feel cool, pliable,
and slightly icy. Be careful not to overheat
it and begin
the cooking
process. Foods defrosted
in the microwave oven should be cooked immediately
after thawing.
Preparation. Be sure all surfaces
and utensils that will touch the food are clean.
Always wash your hands
with soap and warm water for at least twenty seconds before starting
food preparation,
before working
with a
new food or utensil,
after finishing food preparation, before
serving, and after going to the bathroom.
Don’t let juices from
raw seafood, meat, or poultry come into contact with other food.
Wash
cutting board, utensils, counter, sink, and hands with hot, soapy water
immediately
after preparing
raw
seafood, meat, or
poultry.
Cooking. Cook fish and shellfish
thoroughly. Fish is cooked when it begins to flake
and loses its
translucent (raw)
appearance. Cook fish until
it reaches an internal temperature
of 145 degrees F
for at least
15 seconds.
Seafood is usually cooked
under moderate to high heat (425 degrees F). You need
a reliable,
continuous
heat
source.
So don’t cook it on
a hot plate. Avoid interrupted cooking—completely
cook the seafood at one time.
If
you’re microwaving fish, you
need to compensate for uneven heating
and shorter cooking
times. Be sure to
rotate
or stir halfway
through
the cooking process, cover to retain
moisture, heat to an internal temperature
of 170 degrees
F for fifteen seconds,
and allow
to stand covered for
two minutes after cooking.
Scallops
and shrimp turn firm and opaque when cooked. It takes three
to five
minutes to boil
or steam
one pound of medium-sized
shrimp,
and three to four minutes to cook
scallops.
Shucked shellfish, such
as clams,
mussels, and oysters, become plump
and opaque when cooked. The FDA recommends
that shucked
oysters
be boiled or
simmered
for
at least
three minutes,
fried in oil for at least ten minutes
at 375 degrees F, or baked at 450
degrees F for at
least ten minutes.
Steam
clams,
mussels,
and oysters
in the shell for four to nine minutes
after
water reaches a full boil. Use small
pots to steam
shellfish. If
too many shells
are
cooking at
once, the centers may not cook thoroughly.
Discard clams, mussels, or
oysters that don’t open during
cooking. They may not have received
adequate heating.
When cooking frozen
clams, mussels, or oysters in the
shell, follow the
directions
on the
package.
Marinades. Marinate seafood
in the refrigerator in a glass or plastic
container; avoid
metal. Avoid cross-contaminating
other foods by
cleaning all utensils, bowls, or
surfaces the marinade comes in
contact with
after it has been combined with
raw seafood. Don’t
save marinades that have been combined
with raw seafood unless they
are immediately
cooked
in a sauce. Bring the marinade
to a rolling boil before adding other
ingredients.
Then cook the
sauce to at least
160 degree
F.
If fish is to be consumed raw,
use only previously frozen fish.
Do not
consume
raw or undercooked
fish or shellfish
if your
immune system is
compromised in any way.
Serving. Never put cooked seafood back on the plate that held the
raw product.
Place
leftovers
in smaller
containers
and
refrigerate them within
two hours when the temperature
of the food serving area is
below 90
degrees
F and
within one hour
when the air
temperature
is
90
degrees F or above.
By Doris Hicks,University of Delaware Sea
Grant College Program
Don Kramer,University of Alaska Sea
Grant College Program
This
publication
was produced
by the University
of Delaware Sea Grant
College Program and the
National Seafood HACCP Alliance.