| RI Fruit Growers |
B- (Thiamine) .04 mg
Niacin - .15 mg
C - (Absorbic Acid) 8 mg
Riboflavin - .03 mg
Phosphorus - 100 mg
Iron - .45 mg
Potassium - 159 mg
Magnesium - 12 mg
Pectin - 1.2 g
Protein - .3 g
Carbohydrates - 21 g
Fat - .5 g
Boron - .445 mg
|
Nutrients in Apples | ||
| Vitamins | Minerals | Other Components | |
| A - 74 IU B- (Thiamine) .04 mg Niacin - .15 mg C - (Absorbic Acid) 8 mg Riboflavin - .03 mg |
Calcium - 10 mg Phosphorus - 100 mg Iron - .45 mg Potassium - 159 mg Magnesium - 12 mg |
Dietary Fiber - 4.28 g (insoluble dietary fiber and pectin) Pectin - 1.2 g Protein - .3 g Carbohydrates - 21 g Fat - .5 g Boron - .445 mg |
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